OBESITY

Author: LifeStyleChanges
30.08.2008


   

obestiyObesity continues to be a health concern for people of all ages in the United States.  This raises concern because of its implications for the health of Americans. Obesity increases the risk of many diseases and health conditions. These include–

  • Hypertension (high blood pressure)
  • Osteoarthritis (a degeneration of cartilage and its underlying bone within a joint)
  • Dyslipidemia (for example, high total cholesterol or high levels of triglycerides)
  • Type 2 diabetes
  • Coronary heart disease
  • Stroke
  • Gallbladder disease
  • Sleep apnea and respiratory problems
  • Some cancers (endometrial, breast, and colon)

There are so many weight loss programs that are really good but you need to find one that will work with your personality and lifestyle.  Something that you will be able to live with for the rest of your life.  That doesn’t mean that you can’t enjoy something that you love once in a while, but those foods need to be the exception to the rule and not be eating them every day.  To learn more about good healthy eating and weight loss click here.


7 Responses to “OBESITY”

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